EPISODES 41 - 50
Episode Forty-One: The Tip of the Iceberg
One word that has been with me…every step of the way…is BELIEVE. It isn’t just about others believing me or believing in me, but is also about my journey of self-belief. I learned, early on, that trying to convince narcissistic parents to see the real me and recognise my truth was a hopeless cause. I had to look outside my given family to find those willing to listen. When people responded with doubt, needed proof or offered patronising solutions, I shut down. Eventually, I found those trusted souls who listened, accepted and believed.
Be that person.
Be the one who believes.
Released on 1st June 2025
Episode Forty-Two: A Fugitive on the Run
I need to have a serious conversation with my body - especially my heart. We have had different agendas for most of my life. I have only ever wanted to live a happy, peaceful, fun-filled life. My heart, on the other hand, decided to turn things into a life-long game of cat and mouse…without a reason to run. Somehow, my heart has convinced me that I am a fugitive on the run. Why? I haven’t committed a crime!
For many trauma survivors, this battle is REAL. I have lived with this struggle all my life without understanding what it was and why my body was behaving that way.
Sit back and learn what I discovered.
Maybe you can stop running too.